type: food
url: 'https://taylordrayson.com/2020/06/09/food'
title: 'I ate 2,548 calories'
summary: "That day's food came to 2,548 calories, with 146g of protein, 498g of carbs and 95g of fat."
occurred:
  display: '9 Jun 2020 23:59'
  iso: '2020-06-09T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,548 kcal'
    raw: 2548
  -
    key: protein
    label: Protein
    display: 145.6g
    raw: 145.6
  -
    key: carbs
    label: Carbohydrate
    display: 498g
    raw: 498.0
  -
    key: fat
    label: Fat
    display: 94.8g
    raw: 94.8
  -
    key: saturated_fat
    label: Saturates
    display: 60.8g
    raw: 60.8
  -
    key: sugars
    label: Sugars
    display: 281.4g
    raw: 281.4
  -
    key: fibre
    label: Fibre
    display: 11.9g
    raw: 11.9
  -
    key: sodium
    label: Sodium
    display: 242mg
    raw: 242
  -
    key: meals
    label: Meals
    display: 'Breakfast (313 kcal), Lunch (481 kcal), Dinner (430 kcal), Snacks (1324 kcal)'
    raw:
      -
        meal: breakfast
        calories: 313
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
      -
        meal: lunch
        calories: 481
        items:
          - { name: Sandwich, calories: 281, quantity: 1.0, units: Serving }
          - { name: 'Bavarian Smoked Cheese 150g', calories: 84, quantity: 25.0, units: Grams }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Pear, Flesh & Skin, Raw', calories: 55, quantity: 1.0, units: Each }
      -
        meal: dinner
        calories: 430
        items:
          - { name: 'Beef fajitas', calories: 220, quantity: 4.0, units: Ounces }
          - { name: 'Cheese, Cheddar Mild, Grated', calories: 121, quantity: 1.0, units: Ounce }
          - { name: '330ml Can', calories: 89, quantity: 330.0, units: Milliliters }
      -
        meal: snacks
        calories: 1324
        items:
          - { name: 'Strawberry Laces', calories: 341, quantity: 15.0, units: Each }
          - { name: 'Lucozade Energy The Brazilian 500ml', calories: 85, quantity: 250.0, units: Milliliters }
          - { name: 'Dairylee Dunkers', calories: 118, quantity: 1.0, units: Serving }
          - { name: 'Skittles Family Pack', calories: 780, quantity: 196.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Jun 2020'
    raw: '09 Jun 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64SEYFZ
    raw: 54182
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 June 2020'
    url: 'https://taylordrayson.com/2020/06/09'