============================================== TAYLOR DRAYSON 10 JUN 2020 ============================================== BREAKFAST 1 Grande cappuccino 2 pumps off 150 kcal caramel 30 Grams Cereal, Coco Pops 117 kcal 100 Milliliters Milk, 46 kcal Semi-Skimmed, Pasteurised, Average LUNCH 1 Grande cappuccino 2 pumps off 150 kcal caramel 1 Sandwich 281 kcal 1 Bacon Rashers Crisps 89 kcal 3 Pieces Mini Gingerbread Man 141 kcal Cookie DINNER 2 Chow Mein, Chicken, Takeaway 735 kcal 1 Seaweed, Chinese Takeaway 200 kcal 1.5 Rice, Egg Fried, Takeaway 698 kcal 1 crispy aromatic duck pancakes 163 kcal 1 Coke 111 kcal SNACKS 330 Milliliters 330ml Can 89 kcal 5 Pieces RICE INFUSION PEKING DUCK 49 kcal WITH HOISON SAUCE FLAVOUR 53 Grams Fruit Pastilles 187 kcal 53 Grams Fruit Pastilles 187 kcal ---------------------------------------------- PROTEIN 73.5g CARBOHYDRATE 359.6g FAT 77.3g ---------------------------------------------- TOTAL 3,393 kcal ITEMS LOGGED: 16 ---------------------------------------------- THANK YOU FOR EATING! [|| |||| | ||| ||||| ||] Ref. W64SG38D ==============================================