type: food
url: 'https://taylordrayson.com/2020/06/11/food'
title: 'I ate 2,894 calories'
summary: "That day's food came to 2,894 calories, with 68g of protein, 255g of carbs and 72g of fat."
occurred:
  display: '11 Jun 2020 23:59'
  iso: '2020-06-11T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,894 kcal'
    raw: 2894
  -
    key: protein
    label: Protein
    display: 67.8g
    raw: 67.8
  -
    key: carbs
    label: Carbohydrate
    display: 254.9g
    raw: 254.9
  -
    key: fat
    label: Fat
    display: 71.7g
    raw: 71.7
  -
    key: saturated_fat
    label: Saturates
    display: 17.9g
    raw: 17.9
  -
    key: sugars
    label: Sugars
    display: 59.6g
    raw: 59.6
  -
    key: fibre
    label: Fibre
    display: 18.3g
    raw: 18.3
  -
    key: sodium
    label: Sodium
    display: '2,864mg'
    raw: 2864
  -
    key: meals
    label: Meals
    display: 'Breakfast (243 kcal), Lunch (1191 kcal), Dinner (1253 kcal), Snacks (207 kcal)'
    raw:
      -
        meal: breakfast
        calories: 243
        items:
          - { name: 'Chocolate Coated Rice Cake Bar', calories: 93, quantity: 1.0, units: Serving }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1191
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Chow Mein, Chicken, Takeaway', calories: 368, quantity: 1.0, units: Serving }
          - { name: 'Seaweed, Chinese Takeaway', calories: 200, quantity: 1.0, units: Serving }
          - { name: 'Rice, Egg Fried, Takeaway', calories: 465, quantity: 1.0, units: Serving }
          - { name: 'Mini Gingerbread Man Cookie', calories: 47, quantity: 1.0, units: Piece }
      -
        meal: dinner
        calories: 1253
        items:
          - { name: 'Chili Con Carne, Homemade', calories: 316, quantity: 1.0, units: 'Dry Cup' }
          - { name: Rice, calories: 370, quantity: 250.0, units: Grams }
          - { name: 'White Chocolate Layer Cake', calories: 350, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero 500ml', calories: 1, quantity: 1.0, units: Serving }
          - { name: 'Cheese And Onion', calories: 161, quantity: 1.0, units: Package }
          - { name: 'Pear, Flesh & Skin, Raw', calories: 55, quantity: 1.0, units: Each }
      -
        meal: snacks
        calories: 207
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: '2 Mini Cucumbers', calories: 1, quantity: 2.0, units: Sticks }
          - { name: 'Heavenly Chocolate Delight Bar', calories: 95, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Jun 2020'
    raw: '11 Jun 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64S25Y6
    raw: 54212
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 June 2020'
    url: 'https://taylordrayson.com/2020/06/11'