---
type: activity
url: 'https://taylordrayson.com/2020/06/11/morning-walk'
title: 'Morning Walk'
date: '2020-06-11T09:03:56+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.4 miles'
  duration: 31m
  pace: '23:18 /mi'
  calories: '129 kcal'
  average_heart_rate: '121 bpm'
  max_heart_rate: '141 bpm'
  heart_rate_effort: 86%
---

# Morning Walk

I walked 1.4 mi in 31m and burned 129 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [11 June 2020](https://taylordrayson.com/2020/06/11)
- Source: [Strava](https://www.strava.com/activities/3611896390)