type: activity
url: 'https://taylordrayson.com/2020/06/11/morning-walk'
title: 'Morning Walk'
summary: 'I walked 1.4 mi in 31m and burned 129 kcal.'
occurred:
  display: '11 Jun 2020 09:03'
  iso: '2020-06-11T09:03:56+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Morning Walk'
    raw: 'Morning Walk'
  -
    key: distance
    label: Distance
    display: '1.4 miles'
    raw: 2182
  -
    key: duration
    label: Duration
    display: 31m
    raw: 1896
  -
    key: pace
    label: Pace
    display: '23:18 /mi'
    raw: 1398
  -
    key: calories
    label: Calories
    display: '129 kcal'
    raw: 129
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '121 bpm'
    raw: 121
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '141 bpm'
    raw: 141
  -
    key: heart_rate_effort
    label: Effort
    display: 86%
    raw: 0.85815602836879
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '11 June 2020'
    url: 'https://taylordrayson.com/2020/06/11'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/3611896390'
    rel: syndication