type: food
url: 'https://taylordrayson.com/2020/06/12/food'
title: 'I ate 1,715 calories'
summary: "That day's food came to 1,715 calories, with 44g of protein, 169g of carbs and 34g of fat."
occurred:
  display: '12 Jun 2020 23:59'
  iso: '2020-06-12T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,715 kcal'
    raw: 1715
  -
    key: protein
    label: Protein
    display: 43.7g
    raw: 43.7
  -
    key: carbs
    label: Carbohydrate
    display: 168.7g
    raw: 168.7
  -
    key: fat
    label: Fat
    display: 33.5g
    raw: 33.5
  -
    key: saturated_fat
    label: Saturates
    display: 11.5g
    raw: 11.5
  -
    key: sugars
    label: Sugars
    display: 59.1g
    raw: 59.1
  -
    key: fibre
    label: Fibre
    display: 8.8g
    raw: 8.8
  -
    key: sodium
    label: Sodium
    display: 560mg
    raw: 560
  -
    key: meals
    label: Meals
    display: 'Breakfast (150 kcal), Lunch (829 kcal), Dinner (318 kcal), Snacks (418 kcal)'
    raw:
      -
        meal: breakfast
        calories: 150
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 829
        items:
          - { name: 'Chili Con Carne, Homemade', calories: 316, quantity: 1.0, units: 'Dry Cup' }
          - { name: Rice, calories: 370, quantity: 250.0, units: Grams }
          - { name: Digestive, calories: 142, quantity: 2.0, units: Pieces }
          - { name: 'Coke Zero 500ml', calories: 1, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 318
        items:
          - { name: 'Pasta, Spaghetti, Hoops In Tomato Sauce', calories: 110, quantity: 1.0, units: Can }
          - { name: 'Bread, White, Toasted', calories: 160, quantity: 2.0, units: Slices }
          - { name: 'Heavenly Chocolate Delight Bar', calories: 48, quantity: 0.5, units: Serving }
      -
        meal: snacks
        calories: 418
        items:
          - { name: 'Fruit split lolly', calories: 68, quantity: 1.0, units: Serving }
          - { name: 'White Chocolate Layer Cake', calories: 350, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '12 Jun 2020'
    raw: '12 Jun 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64SZT3L
    raw: 54228
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '12 June 2020'
    url: 'https://taylordrayson.com/2020/06/12'