type: food
url: 'https://taylordrayson.com/2020/06/13/food'
title: 'I ate 3,038 calories'
summary: "That day's food came to 3,038 calories, with 28g of protein, 165g of carbs and 57g of fat."
occurred:
  display: '13 Jun 2020 23:59'
  iso: '2020-06-13T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,038 kcal'
    raw: 3038
  -
    key: protein
    label: Protein
    display: 28g
    raw: 28.0
  -
    key: carbs
    label: Carbohydrate
    display: 164.7g
    raw: 164.7
  -
    key: fat
    label: Fat
    display: 56.6g
    raw: 56.6
  -
    key: saturated_fat
    label: Saturates
    display: 21g
    raw: 21.0
  -
    key: sugars
    label: Sugars
    display: 94.6g
    raw: 94.6
  -
    key: fibre
    label: Fibre
    display: 11.5g
    raw: 11.5
  -
    key: sodium
    label: Sodium
    display: 571mg
    raw: 571
  -
    key: meals
    label: Meals
    display: 'Breakfast (150 kcal), Lunch (676 kcal), Dinner (1731 kcal), Snacks (481 kcal)'
    raw:
      -
        meal: breakfast
        calories: 150
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 676
        items:
          - { name: 'Tagliatelle Carbonara', calories: 466, quantity: 1.0, units: Serving }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Dessert Pots Milk Chocolate', calories: 149, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1731
        items:
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Sunday Roast Beef', calories: 600, quantity: 1.0, units: Serving }
          - { name: 'Gravy Granules', calories: 199, quantity: 50.0, units: Grams }
          - { name: 'Roast Potatoes', calories: 298, quantity: 1.0, units: Cup }
          - { name: 'Dish, Yorkshire Pudding', calories: 178, quantity: 1.0, units: Serving }
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
          - { name: 'White Chocolate Layer Cake', calories: 350, quantity: 1.0, units: Serving }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 481
        items:
          - { name: 'Mini Fudge', calories: 60, quantity: 1.0, units: Serving }
          - { name: 'Fanta Orange 330ml', calories: 96, quantity: 330.0, units: Milliliters }
          - { name: 'Fruit split lolly', calories: 68, quantity: 1.0, units: Serving }
          - { name: '2 Mini Cucumbers', calories: 1, quantity: 2.0, units: Sticks }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
          - { name: 'Popcorn, Butter, Movie Theater, Microwave', calories: 245, quantity: 7.0, units: Cups }
  -
    key: items_logged
    label: 'Items logged'
    display: '19'
    raw: 19
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Jun 2020'
    raw: '13 Jun 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64SDA5X
    raw: 54238
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 June 2020'
    url: 'https://taylordrayson.com/2020/06/13'