type: activity
url: 'https://taylordrayson.com/2020/06/14/morning-walk'
title: 'Morning Walk'
summary: 'I walked 2.1 mi in 54m and burned 203 kcal.'
occurred:
  display: '14 Jun 2020 10:33'
  iso: '2020-06-14T10:33:01+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Morning Walk'
    raw: 'Morning Walk'
  -
    key: distance
    label: Distance
    display: '2.1 miles'
    raw: 3444
  -
    key: duration
    label: Duration
    display: 54m
    raw: 3292
  -
    key: pace
    label: Pace
    display: '25:38 /mi'
    raw: 1538
  -
    key: calories
    label: Calories
    display: '203 kcal'
    raw: 203
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '118 bpm'
    raw: 118
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '133 bpm'
    raw: 133
  -
    key: heart_rate_effort
    label: Effort
    display: 89%
    raw: 0.88721804511278
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '14 June 2020'
    url: 'https://taylordrayson.com/2020/06/14'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/3614263391'
    rel: syndication