---
type: activity
url: 'https://taylordrayson.com/2020/06/15/morning-walk'
title: 'Morning Walk'
date: '2020-06-15T08:59:08+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.4 miles'
  duration: 7m
  pace: '20:30 /mi'
  calories: '37 kcal'
  average_heart_rate: '122 bpm'
  max_heart_rate: '138 bpm'
  heart_rate_effort: 88%
---

# Morning Walk

I walked 0.4 mi in 7m and burned 37 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [15 June 2020](https://taylordrayson.com/2020/06/15)
- Source: [Strava](https://www.strava.com/activities/3637188000)