type: activity
url: 'https://taylordrayson.com/2020/06/16/morning-walk'
title: 'Morning Walk'
summary: 'I walked 0.9 mi in 23m and burned 86 kcal.'
occurred:
  display: '16 Jun 2020 09:29'
  iso: '2020-06-16T09:29:52+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Morning Walk'
    raw: 'Morning Walk'
  -
    key: distance
    label: Distance
    display: '0.9 miles'
    raw: 1454
  -
    key: duration
    label: Duration
    display: 23m
    raw: 1404
  -
    key: pace
    label: Pace
    display: '25:54 /mi'
    raw: 1554
  -
    key: calories
    label: Calories
    display: '86 kcal'
    raw: 86
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '114 bpm'
    raw: 114
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '143 bpm'
    raw: 143
  -
    key: heart_rate_effort
    label: Effort
    display: 80%
    raw: 0.7972027972028
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '16 June 2020'
    url: 'https://taylordrayson.com/2020/06/16'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/3637188067'
    rel: syndication