type: food
url: 'https://taylordrayson.com/2020/06/17/food'
title: 'I ate 2,795 calories'
summary: "That day's food came to 2,795 calories, with 76g of protein, 188g of carbs and 56g of fat."
occurred:
  display: '17 Jun 2020 23:59'
  iso: '2020-06-17T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,795 kcal'
    raw: 2795
  -
    key: protein
    label: Protein
    display: 75.6g
    raw: 75.6
  -
    key: carbs
    label: Carbohydrate
    display: 187.5g
    raw: 187.5
  -
    key: fat
    label: Fat
    display: 55.8g
    raw: 55.8
  -
    key: saturated_fat
    label: Saturates
    display: 19.8g
    raw: 19.8
  -
    key: sugars
    label: Sugars
    display: 160.4g
    raw: 160.4
  -
    key: fibre
    label: Fibre
    display: 11.3g
    raw: 11.3
  -
    key: sodium
    label: Sodium
    display: '1,286mg'
    raw: 1286
  -
    key: meals
    label: Meals
    display: 'Breakfast (370 kcal), Lunch (628 kcal), Dinner (678 kcal), Snacks (1119 kcal)'
    raw:
      -
        meal: breakfast
        calories: 370
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 628
        items:
          - { name: 'Sheppards Pie', calories: 400, quantity: 1.0, units: Serving }
          - { name: 'Energy Drink, Orange', calories: 88, quantity: 0.25, units: Liter }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 678
        items:
          - { name: 'Chicken Chow Mein', calories: 225, quantity: 1.5, units: Servings }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Lush Banana Milk', calories: 128, quantity: 200.0, units: Milliliters }
          - { name: 'Lush Banana Milk', calories: 128, quantity: 200.0, units: Milliliters }
      -
        meal: snacks
        calories: 1119
        items:
          - { name: 'Ham roll', calories: 239, quantity: 2.0, units: Each }
          - { name: Coleslaw., calories: 182, quantity: 2.0, units: Tablespoons }
          - { name: 'Satay Chicken', calories: 285, quantity: 4.0, units: Sticks }
          - { name: 'Roast Chicken', calories: 105, quantity: 60.0, units: Grams }
          - { name: 'Dairylee Dunkers', calories: 118, quantity: 1.0, units: Serving }
          - { name: Digestive, calories: 142, quantity: 2.0, units: Pieces }
          - { name: 'Heavenly Chocolate Delight Bar', calories: 48, quantity: 0.5, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '17'
    raw: 17
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Jun 2020'
    raw: '17 Jun 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64FJGBF
    raw: 54295
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 June 2020'
    url: 'https://taylordrayson.com/2020/06/17'