type: food
url: 'https://taylordrayson.com/2020/06/20/food'
title: 'I ate 2,529 calories'
summary: "That day's food came to 2,529 calories, with 13g of protein, 219g of carbs and 66g of fat."
occurred:
  display: '20 Jun 2020 23:59'
  iso: '2020-06-20T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,529 kcal'
    raw: 2529
  -
    key: protein
    label: Protein
    display: 12.6g
    raw: 12.6
  -
    key: carbs
    label: Carbohydrate
    display: 219.1g
    raw: 219.1
  -
    key: fat
    label: Fat
    display: 65.9g
    raw: 65.9
  -
    key: saturated_fat
    label: Saturates
    display: 2g
    raw: 2.0
  -
    key: sugars
    label: Sugars
    display: 191.4g
    raw: 191.4
  -
    key: fibre
    label: Fibre
    display: 7.9g
    raw: 7.9
  -
    key: sodium
    label: Sodium
    display: 417mg
    raw: 417
  -
    key: meals
    label: Meals
    display: 'Breakfast (313 kcal), Lunch (532 kcal), Dinner (1170 kcal), Snacks (514 kcal)'
    raw:
      -
        meal: breakfast
        calories: 313
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
      -
        meal: lunch
        calories: 532
        items:
          - { name: 'Fruit split lolly', calories: 68, quantity: 1.0, units: Serving }
          - { name: 'Cheese And Ham Roll', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Cucumber, Sliced', calories: 1, quantity: 5.0, units: Slices }
          - { name: Coleslaw., calories: 182, quantity: 2.0, units: Tablespoons }
          - { name: 'Crisps, Prawn Cocktail', calories: 131, quantity: 1.0, units: Package }
      -
        meal: dinner
        calories: 1170
        items:
          - { name: 'crispy aromatic duck pancakes', calories: 978, quantity: 6.0, units: Servings }
          - { name: Apple, calories: 95, quantity: 1.0, units: Each }
          - { name: 'Cucumber, Sliced', calories: 1, quantity: 5.0, units: Slices }
          - { name: 'Fanta Orange 330ml', calories: 96, quantity: 330.0, units: Milliliters }
      -
        meal: snacks
        calories: 514
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Fruit Pastilles', calories: 187, quantity: 53.0, units: Grams }
          - { name: 'Fruit Pastilles', calories: 187, quantity: 53.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Jun 2020'
    raw: '20 Jun 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64FS3SR
    raw: 54333
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 June 2020'
    url: 'https://taylordrayson.com/2020/06/20'