type: activity
url: 'https://taylordrayson.com/2020/06/21/afternoon-walk'
title: 'Afternoon Walk'
summary: 'I walked 1.9 mi in 41m and burned 183 kcal.'
occurred:
  display: '21 Jun 2020 17:02'
  iso: '2020-06-21T17:02:13+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Afternoon Walk'
    raw: 'Afternoon Walk'
  -
    key: distance
    label: Distance
    display: '1.9 miles'
    raw: 3105
  -
    key: duration
    label: Duration
    display: 41m
    raw: 2467
  -
    key: pace
    label: Pace
    display: '21:19 /mi'
    raw: 1279
  -
    key: calories
    label: Calories
    display: '183 kcal'
    raw: 183
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '124 bpm'
    raw: 124
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '148 bpm'
    raw: 148
  -
    key: heart_rate_effort
    label: Effort
    display: 84%
    raw: 0.83783783783784
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '21 June 2020'
    url: 'https://taylordrayson.com/2020/06/21'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/3663048451'
    rel: syndication