============================================== TAYLOR DRAYSON 21 JUN 2020 ============================================== BREAKFAST 1 Grande cappuccino 2 pumps off 150 kcal caramel 100 Milliliters Milk, 46 kcal Semi-Skimmed, Pasteurised, Average 30 Grams Cereal, Cheerios 174 kcal LUNCH 1 Coke Zero 500ml 1 kcal 1 Split pots crunch vanilla 197 kcal flavour choco balls DINNER 75 Grams Smoked Gamon Steaks 137 kcal 75 Grams Smoked Gamon Steaks 137 kcal 1 Dry Cup Carrots, Boiled in 46 kcal Unsalted Water 1 Dry Cup Broccoli, Fresh, Boiled, 48 kcal Drnd 4 Pieces Baby New Potatoes 213 kcal 1 Dry Cup Cauliflower, Boiled, 31 kcal Drnd 75 Milliliters Sauce Mix, Parsley 55 kcal 1 Mini Choc Ice Cream 123 kcal 1 Liter Lucozade Sport Orange 280 kcal Still 500ml Bottle SNACKS 1 Crunchie 26.1g 155 kcal 1 Each Apple 95 kcal ---------------------------------------------- PROTEIN 69.2g CARBOHYDRATE 144.9g FAT 34.2g ---------------------------------------------- TOTAL 1,888 kcal ITEMS LOGGED: 16 ---------------------------------------------- THANK YOU FOR EATING! [|||| | ||| ||||| || ||||] Ref. W64FQ58V ==============================================