type: food
url: 'https://taylordrayson.com/2020/06/28/food'
title: 'I ate 1,182 calories'
summary: "That day's food came to 1,182 calories, with 38g of protein, 97g of carbs and 38g of fat."
occurred:
  display: '28 Jun 2020 23:59'
  iso: '2020-06-28T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,182 kcal'
    raw: 1182
  -
    key: protein
    label: Protein
    display: 37.7g
    raw: 37.7
  -
    key: carbs
    label: Carbohydrate
    display: 96.9g
    raw: 96.9
  -
    key: fat
    label: Fat
    display: 37.9g
    raw: 37.9
  -
    key: saturated_fat
    label: Saturates
    display: 20.7g
    raw: 20.7
  -
    key: sugars
    label: Sugars
    display: 84.6g
    raw: 84.6
  -
    key: fibre
    label: Fibre
    display: 4.5g
    raw: 4.5
  -
    key: sodium
    label: Sodium
    display: 208mg
    raw: 208
  -
    key: meals
    label: Meals
    display: 'Breakfast (197 kcal), Lunch (218 kcal), Dinner (513 kcal), Snacks (254 kcal)'
    raw:
      -
        meal: breakfast
        calories: 197
        items:
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 218
        items:
          - { name: 'Ham And Cucumber Sandwich', calories: 120, quantity: 1.0, units: Serving }
          - { name: 'Cucumber, Sliced', calories: 1, quantity: 5.0, units: Slices }
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 513
        items:
          - { name: 'Crustless Cheese And Bacon Quiche', calories: 387, quantity: 1.5, units: Servings }
          - { name: 'Cucumber, Sliced', calories: 1, quantity: 5.0, units: Slices }
          - { name: 'Lettuce, Iceberg, Raw', calories: 4, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cheese, Cheddar Mild, Grated', calories: 121, quantity: 1.0, units: Ounce }
      -
        meal: snacks
        calories: 254
        items:
          - { name: 'Ice Cream, Fab Extra Strawberry, Lolly', calories: 82, quantity: 1.0, units: Each }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: "Double Decker Mini's", calories: 22, quantity: 1.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Jun 2020'
    raw: '28 Jun 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64GMEZQ
    raw: 54417
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 June 2020'
    url: 'https://taylordrayson.com/2020/06/28'