type: activity
url: 'https://taylordrayson.com/2020/06/29/evening-walk'
title: 'Evening Walk'
summary: 'I walked 1.7 mi in 28m and burned 164 kcal.'
occurred:
  display: '29 Jun 2020 20:13'
  iso: '2020-06-29T20:13:50+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Evening Walk'
    raw: 'Evening Walk'
  -
    key: distance
    label: Distance
    display: '1.7 miles'
    raw: 2782
  -
    key: duration
    label: Duration
    display: 28m
    raw: 1707
  -
    key: pace
    label: Pace
    display: '16:27 /mi'
    raw: 987
  -
    key: calories
    label: Calories
    display: '164 kcal'
    raw: 164
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '113 bpm'
    raw: 113
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '137 bpm'
    raw: 137
  -
    key: heart_rate_effort
    label: Effort
    display: 82%
    raw: 0.82481751824818
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '29 June 2020'
    url: 'https://taylordrayson.com/2020/06/29'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/3706939408'
    rel: syndication
