============================================== TAYLOR DRAYSON 29 JUN 2020 ============================================== BREAKFAST 1 Grande cappuccino 2 pumps off 150 kcal caramel 100 Milliliters Milk, 46 kcal Semi-Skimmed, Pasteurised, Average 30 Grams Cereal, Coco Pops 117 kcal LUNCH 1 Hamburger, Big Mac 508 kcal 1 Fries, Medium 338 kcal 1 Mcdonalds Medium Coke 170 kcal DINNER 200 Grams Lamb, Leg Roast, 376 kcal Untrimmed 1 Dry Cup Carrots, Boiled in 46 kcal Unsalted Water 1 Dry Cup Cabbage, White, Cooked 41 kcal 1 Dry Cup Beans, Green, Boiled in 33 kcal Unsalted Water 1 Cup Roast Potatoes 298 kcal 1 Teaspoon Gravy Instant Granules 8 kcal 1 Tablespoon Mint Sauce 15 kcal SNACKS 12 Ounces Can Of Coke 140 kcal 1 Split pots crunch vanilla 197 kcal flavour choco balls 1 Each Ice Cream, Fab Extra 82 kcal Strawberry, Lolly 2 Pieces Digestive 142 kcal ---------------------------------------------- PROTEIN 98.1g CARBOHYDRATE 331.5g FAT 97.7g ---------------------------------------------- TOTAL 2,707 kcal ITEMS LOGGED: 17 ---------------------------------------------- THANK YOU FOR EATING! [|||| | ||| ||||| || ||||] Ref. W64GNY24 ==============================================