---
type: food
url: 'https://taylordrayson.com/2020/06/30/food'
title: 'I ate 2,495 calories'
date: '2020-06-30T23:59:59+01:00'
fields:
  calories: '2,495 kcal'
  protein: 55.1g
  carbs: 329.6g
  fat: 36.7g
  saturated_fat: 17.5g
  sugars: 290.4g
  fibre: 3.4g
  sodium: 838mg
  meals: 'Breakfast (313 kcal), Lunch (725 kcal), Dinner (539 kcal), Snacks (918 kcal)'
  items_logged: '13'
  owner: 'Taylor Drayson'
  receipt_date: '30 Jun 2020'
  receipt_ref: W64G83GB
---

# I ate 2,495 calories

That day's food came to 2,495 calories, with 55g of protein, 330g of carbs and 37g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [30 June 2020](https://taylordrayson.com/2020/06/30)