type: food
url: 'https://taylordrayson.com/2020/07/02/food'
title: 'I ate 1,943 calories'
summary: "That day's food came to 1,943 calories, with 46g of protein, 197g of carbs and 56g of fat."
occurred:
  display: '2 Jul 2020 23:59'
  iso: '2020-07-02T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,943 kcal'
    raw: 1943
  -
    key: protein
    label: Protein
    display: 45.7g
    raw: 45.7
  -
    key: carbs
    label: Carbohydrate
    display: 197.4g
    raw: 197.4
  -
    key: fat
    label: Fat
    display: 55.5g
    raw: 55.5
  -
    key: saturated_fat
    label: Saturates
    display: 17.9g
    raw: 17.9
  -
    key: sugars
    label: Sugars
    display: 142.5g
    raw: 142.5
  -
    key: fibre
    label: Fibre
    display: 8.7g
    raw: 8.7
  -
    key: sodium
    label: Sodium
    display: 46mg
    raw: 46
  -
    key: meals
    label: Meals
    display: 'Breakfast (384 kcal), Lunch (1016 kcal), Dinner (393 kcal), Snacks (150 kcal)'
    raw:
      -
        meal: breakfast
        calories: 384
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: Digestive, calories: 71, quantity: 1.0, units: Piece }
      -
        meal: lunch
        calories: 1016
        items:
          - { name: 'Mcdonalds Medium Coke', calories: 170, quantity: 1.0, units: Serving }
          - { name: 'Hamburger, Big Mac', calories: 508, quantity: 1.0, units: Serving }
          - { name: 'Fries, Medium', calories: 338, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 393
        items:
          - { name: 'Chicken Chow Mein', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
          - { name: 'Crunchie 26.1g', calories: 155, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 150
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '02 Jul 2020'
    raw: '02 Jul 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64GPTHA
    raw: 54467
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '2 July 2020'
    url: 'https://taylordrayson.com/2020/07/02'