---
type: activity
url: 'https://taylordrayson.com/2020/07/03/afternoon-activity'
title: 'Afternoon Activity'
date: '2020-07-03T13:49:36+01:00'
fields:
  activity: Workout
  name: 'Afternoon Activity'
  distance: '0.0 miles'
  duration: '1h 15m'
  average_heart_rate: '113 bpm'
  max_heart_rate: '144 bpm'
  heart_rate_effort: 78%
---

# Afternoon Activity

I worked out for 1h 15m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [3 July 2020](https://taylordrayson.com/2020/07/03)
- Source: [Strava](https://www.strava.com/activities/3707357422)