type: food
url: 'https://taylordrayson.com/2020/07/03/food'
title: 'I ate 2,279 calories'
summary: "That day's food came to 2,279 calories, with 34g of protein, 184g of carbs and 50g of fat."
occurred:
  display: '3 Jul 2020 23:59'
  iso: '2020-07-03T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,279 kcal'
    raw: 2279
  -
    key: protein
    label: Protein
    display: 33.7g
    raw: 33.7
  -
    key: carbs
    label: Carbohydrate
    display: 184.1g
    raw: 184.1
  -
    key: fat
    label: Fat
    display: 49.5g
    raw: 49.5
  -
    key: saturated_fat
    label: Saturates
    display: 23.1g
    raw: 23.1
  -
    key: sugars
    label: Sugars
    display: 137.8g
    raw: 137.8
  -
    key: fibre
    label: Fibre
    display: 6g
    raw: 6.0
  -
    key: sodium
    label: Sodium
    display: 91mg
    raw: 91
  -
    key: meals
    label: Meals
    display: 'Breakfast (220 kcal), Lunch (964 kcal), Dinner (395 kcal), Snacks (700 kcal)'
    raw:
      -
        meal: breakfast
        calories: 220
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 964
        items:
          - { name: 'Mr Whippy Icecream with flake and raspberry sauce', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Hot Dog', calories: 383, quantity: 146.0, units: Grams }
          - { name: Coleslaw., calories: 182, quantity: 2.0, units: Tablespoons }
          - { name: 'Dessert Pots Milk Chocolate', calories: 149, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 395
        items:
          - { name: 'Chicken Chow Mein', calories: 300, quantity: 2.0, units: Servings }
          - { name: 'Heavenly Chocolate Delight Bar', calories: 95, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 700
        items:
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: Digestive, calories: 213, quantity: 3.0, units: Pieces }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Jul 2020'
    raw: '03 Jul 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64G9AUT
    raw: 54478
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 July 2020'
    url: 'https://taylordrayson.com/2020/07/03'