---
type: food
url: 'https://taylordrayson.com/2020/07/04/food'
title: 'I ate 1,976 calories'
date: '2020-07-04T23:59:59+01:00'
fields:
  calories: '1,976 kcal'
  protein: 57.5g
  carbs: 221.6g
  fat: 58.6g
  saturated_fat: 20.4g
  sugars: 119.7g
  fibre: 12.4g
  sodium: '1,341mg'
  meals: 'Lunch (251 kcal), Dinner (992 kcal), Snacks (733 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '04 Jul 2020'
  receipt_ref: W64GBWJ5
---

# I ate 1,976 calories

That day's food came to 1,976 calories, with 58g of protein, 222g of carbs and 59g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [4 July 2020](https://taylordrayson.com/2020/07/04)