type: food
url: 'https://taylordrayson.com/2020/07/06/food'
title: 'I ate 2,323 calories'
summary: "That day's food came to 2,323 calories, with 61g of protein, 309g of carbs and 47g of fat."
occurred:
  display: '6 Jul 2020 23:59'
  iso: '2020-07-06T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,323 kcal'
    raw: 2323
  -
    key: protein
    label: Protein
    display: 60.6g
    raw: 60.6
  -
    key: carbs
    label: Carbohydrate
    display: 308.6g
    raw: 308.6
  -
    key: fat
    label: Fat
    display: 47.1g
    raw: 47.1
  -
    key: saturated_fat
    label: Saturates
    display: 15.7g
    raw: 15.7
  -
    key: sugars
    label: Sugars
    display: 211.5g
    raw: 211.5
  -
    key: fibre
    label: Fibre
    display: 17g
    raw: 17.0
  -
    key: sodium
    label: Sodium
    display: 445mg
    raw: 445
  -
    key: meals
    label: Meals
    display: 'Breakfast (370 kcal), Lunch (383 kcal), Dinner (649 kcal), Snacks (921 kcal)'
    raw:
      -
        meal: breakfast
        calories: 370
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 383
        items:
          - { name: 'Coke Zero 500ml', calories: 1, quantity: 1.0, units: Serving }
          - { name: 'Beef Lasagna', calories: 250, quantity: 1.0, units: Serving }
          - { name: Digestive, calories: 71, quantity: 1.0, units: Piece }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
      -
        meal: dinner
        calories: 649
        items:
          - { name: 'Pork, Loin Roast', calories: 226, quantity: 100.0, units: Grams }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roast Potatoes', calories: 298, quantity: 1.0, units: Cup }
      -
        meal: snacks
        calories: 921
        items:
          - { name: 'Fruit Pastilles', calories: 518, quantity: 150.0, units: Grams }
          - { name: 'Soda, Coke, Cherry', calories: 149, quantity: 1.0, units: Can }
          - { name: 'Soda, Coke, Cherry', calories: 149, quantity: 1.0, units: Can }
          - { name: 'Popcorn, Butter, Movie Theater, Microwave', calories: 105, quantity: 3.0, units: Cups }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '06 Jul 2020'
    raw: '06 Jul 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64QA47Y
    raw: 54513
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '6 July 2020'
    url: 'https://taylordrayson.com/2020/07/06'