---
type: activity
url: 'https://taylordrayson.com/2020/07/07/afternoon-ride'
title: 'Afternoon Ride'
date: '2020-07-07T16:59:50+01:00'
fields:
  activity: Ride
  name: 'Afternoon Ride'
  distance: '11.8 miles'
  duration: '1h 29m'
  pace: '7:37 /mi'
  calories: '200 kcal'
  average_heart_rate: '165 bpm'
  max_heart_rate: '210 bpm'
  heart_rate_effort: 79%
---

# Afternoon Ride

I cycled 11.8 mi in 1h 29m and burned 200 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [7 July 2020](https://taylordrayson.com/2020/07/07)
- Source: [Strava](https://www.strava.com/activities/3728023421)