type: food
url: 'https://taylordrayson.com/2020/07/07/food'
title: 'I ate 2,378 calories'
summary: "That day's food came to 2,378 calories, with 23g of protein, 179g of carbs and 27g of fat."
occurred:
  display: '7 Jul 2020 23:59'
  iso: '2020-07-07T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,378 kcal'
    raw: 2378
  -
    key: protein
    label: Protein
    display: 23.2g
    raw: 23.2
  -
    key: carbs
    label: Carbohydrate
    display: 178.5g
    raw: 178.5
  -
    key: fat
    label: Fat
    display: 26.6g
    raw: 26.6
  -
    key: saturated_fat
    label: Saturates
    display: 14.5g
    raw: 14.5
  -
    key: sugars
    label: Sugars
    display: 185.2g
    raw: 185.2
  -
    key: fibre
    label: Fibre
    display: 4.1g
    raw: 4.1
  -
    key: sodium
    label: Sodium
    display: 44mg
    raw: 44
  -
    key: meals
    label: Meals
    display: 'Breakfast (370 kcal), Lunch (650 kcal), Dinner (1199 kcal), Snacks (159 kcal)'
    raw:
      -
        meal: breakfast
        calories: 370
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 650
        items:
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Soda, Coke, Cherry', calories: 149, quantity: 1.0, units: Can }
          - { name: 'Soda, Coke, Cherry', calories: 149, quantity: 1.0, units: Can }
          - { name: 'Crunchie 26.1g', calories: 155, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1199
        items:
          - { name: 'Bbq Chicken And Rice', calories: 966, quantity: 1.5, units: Servings }
          - { name: 'Coke Zero 500ml', calories: 1, quantity: 1.0, units: Serving }
          - { name: 'Ice Cream, Fab Extra Strawberry, Lolly', calories: 82, quantity: 1.0, units: Each }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 159
        items:
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Sliced Breaded Ham', calories: 23, quantity: 1.0, units: Serving }
          - { name: 'Breadsticks, Italian Original', calories: 75, quantity: 3.0, units: Sticks }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Jul 2020'
    raw: '07 Jul 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64QTQVE
    raw: 54529
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 July 2020'
    url: 'https://taylordrayson.com/2020/07/07'