type: food
url: 'https://taylordrayson.com/2020/07/09/food'
title: 'I ate 1,986 calories'
summary: "That day's food came to 1,986 calories, with 55g of protein, 228g of carbs and 75g of fat."
occurred:
  display: '9 Jul 2020 23:59'
  iso: '2020-07-09T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,986 kcal'
    raw: 1986
  -
    key: protein
    label: Protein
    display: 55.1g
    raw: 55.1
  -
    key: carbs
    label: Carbohydrate
    display: 228.2g
    raw: 228.2
  -
    key: fat
    label: Fat
    display: 75.1g
    raw: 75.1
  -
    key: saturated_fat
    label: Saturates
    display: 28.4g
    raw: 28.4
  -
    key: sugars
    label: Sugars
    display: 87.7g
    raw: 87.7
  -
    key: fibre
    label: Fibre
    display: 10.8g
    raw: 10.8
  -
    key: sodium
    label: Sodium
    display: 210mg
    raw: 210
  -
    key: meals
    label: Meals
    display: 'Breakfast (370 kcal), Lunch (1059 kcal), Dinner (557 kcal)'
    raw:
      -
        meal: breakfast
        calories: 370
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
      -
        meal: lunch
        calories: 1059
        items:
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
          - { name: 'Biscuit, Crumbly Oatie', calories: 632, quantity: 8.0, units: Each }
          - { name: 'Coke Zero 500ml', calories: 1, quantity: 1.0, units: Serving }
          - { name: 'Penne Pasta', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Stir In Pasta Sauce', calories: 155, quantity: 150.0, units: Grams }
      -
        meal: dinner
        calories: 557
        items:
          - { name: 'BBQ Chicken Pizza', calories: 302, quantity: 0.5, units: Serving }
          - { name: 'Side, Garlic Bread', calories: 190, quantity: 2.0, units: Servings }
          - { name: 'Milky Ice Pops', calories: 65, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Jul 2020'
    raw: '09 Jul 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64Q3Y92
    raw: 54552
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 July 2020'
    url: 'https://taylordrayson.com/2020/07/09'