type: activity
url: 'https://taylordrayson.com/2020/07/10/afternoon-walk'
title: 'Afternoon Walk'
summary: 'I walked 0.6 mi in 13m and burned 60 kcal.'
occurred:
  display: '10 Jul 2020 14:48'
  iso: '2020-07-10T14:48:32+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Afternoon Walk'
    raw: 'Afternoon Walk'
  -
    key: distance
    label: Distance
    display: '0.6 miles'
    raw: 1008
  -
    key: duration
    label: Duration
    display: 13m
    raw: 789
  -
    key: pace
    label: Pace
    display: '21:00 /mi'
    raw: 1260
  -
    key: calories
    label: Calories
    display: '60 kcal'
    raw: 60
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '140 bpm'
    raw: 140
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '177 bpm'
    raw: 177
  -
    key: heart_rate_effort
    label: Effort
    display: 79%
    raw: 0.7909604519774
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '10 July 2020'
    url: 'https://taylordrayson.com/2020/07/10'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/3741188980'
    rel: syndication