type: food
url: 'https://taylordrayson.com/2020/07/13/food'
title: 'I ate 1,317 calories'
summary: "That day's food came to 1,317 calories, with 25g of protein, 182g of carbs and 23g of fat."
occurred:
  display: '13 Jul 2020 23:59'
  iso: '2020-07-13T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,317 kcal'
    raw: 1317
  -
    key: protein
    label: Protein
    display: 25.4g
    raw: 25.4
  -
    key: carbs
    label: Carbohydrate
    display: 182.5g
    raw: 182.5
  -
    key: fat
    label: Fat
    display: 22.6g
    raw: 22.6
  -
    key: saturated_fat
    label: Saturates
    display: 9.5g
    raw: 9.5
  -
    key: sugars
    label: Sugars
    display: 159.1g
    raw: 159.1
  -
    key: fibre
    label: Fibre
    display: 7.4g
    raw: 7.4
  -
    key: sodium
    label: Sodium
    display: 313mg
    raw: 313
  -
    key: meals
    label: Meals
    display: 'Breakfast (370 kcal), Lunch (237 kcal), Dinner (281 kcal), Snacks (429 kcal)'
    raw:
      -
        meal: breakfast
        calories: 370
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 237
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 281
        items:
          - { name: 'Tortelloni with spinach and ricotta', calories: 266, quantity: 0.333, units: Package }
          - { name: 'Cucumber, Raw, Flesh and Skin', calories: 15, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 429
        items:
          - { name: 'Ice Cream, Fab Extra Strawberry, Lolly', calories: 82, quantity: 1.0, units: Each }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Jul 2020'
    raw: '13 Jul 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64Q2AYL
    raw: 54593
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 July 2020'
    url: 'https://taylordrayson.com/2020/07/13'