type: activity
url: 'https://taylordrayson.com/2020/07/14/lunch-walk'
title: 'Lunch Walk'
summary: 'I walked 0.8 mi in 19m and burned 74 kcal.'
occurred:
  display: '14 Jul 2020 11:04'
  iso: '2020-07-14T11:04:21+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Lunch Walk'
    raw: 'Lunch Walk'
  -
    key: distance
    label: Distance
    display: '0.8 miles'
    raw: 1252
  -
    key: duration
    label: Duration
    display: 19m
    raw: 1180
  -
    key: pace
    label: Pace
    display: '25:17 /mi'
    raw: 1517
  -
    key: calories
    label: Calories
    display: '74 kcal'
    raw: 74
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '119 bpm'
    raw: 119
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '146 bpm'
    raw: 146
  -
    key: heart_rate_effort
    label: Effort
    display: 82%
    raw: 0.81506849315068
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '14 July 2020'
    url: 'https://taylordrayson.com/2020/07/14'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/3760013134'
    rel: syndication