type: food
url: 'https://taylordrayson.com/2020/07/16/food'
title: 'I ate 2,272 calories'
summary: "That day's food came to 2,272 calories, with 269g of protein, 543g of carbs and 153g of fat."
occurred:
  display: '16 Jul 2020 23:59'
  iso: '2020-07-16T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,272 kcal'
    raw: 2272
  -
    key: protein
    label: Protein
    display: 269.3g
    raw: 269.3
  -
    key: carbs
    label: Carbohydrate
    display: 542.7g
    raw: 542.7
  -
    key: fat
    label: Fat
    display: 153.2g
    raw: 153.2
  -
    key: saturated_fat
    label: Saturates
    display: 13.1g
    raw: 13.1
  -
    key: sugars
    label: Sugars
    display: 153.4g
    raw: 153.4
  -
    key: fibre
    label: Fibre
    display: 15.1g
    raw: 15.1
  -
    key: sodium
    label: Sodium
    display: 516mg
    raw: 516
  -
    key: meals
    label: Meals
    display: 'Breakfast (365 kcal), Lunch (715 kcal), Dinner (590 kcal), Snacks (602 kcal)'
    raw:
      -
        meal: breakfast
        calories: 365
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: Shreddies, calories: 146, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 715
        items:
          - { name: 'Nutella Portion', calories: 300, quantity: 2.0, units: Teaspoons }
          - { name: 'Bread, White, Toasted', calories: 160, quantity: 2.0, units: Slices }
          - { name: 'Biscuit, Crumbly Oatie', calories: 158, quantity: 2.0, units: Each }
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 590
        items:
          - { name: 'Beef fajitas', calories: 220, quantity: 4.0, units: Ounces }
          - { name: 'Beef fajitas', calories: 220, quantity: 4.0, units: Ounces }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 602
        items:
          - { name: 'Aero Chocolate Mousse', calories: 94, quantity: 57.0, units: Grams }
          - { name: 'Sport Drink, Orange', calories: 133, quantity: 1.0, units: Bottle }
          - { name: 'Crunchie 26.1g', calories: 155, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Jul 2020'
    raw: '16 Jul 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64PV4TN
    raw: 54638
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 July 2020'
    url: 'https://taylordrayson.com/2020/07/16'