type: food
url: 'https://taylordrayson.com/2020/07/17/food'
title: 'I ate 2,152 calories'
summary: "That day's food came to 2,152 calories, with 62g of protein, 236g of carbs and 64g of fat."
occurred:
  display: '17 Jul 2020 23:59'
  iso: '2020-07-17T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,152 kcal'
    raw: 2152
  -
    key: protein
    label: Protein
    display: 62.5g
    raw: 62.5
  -
    key: carbs
    label: Carbohydrate
    display: 236.2g
    raw: 236.2
  -
    key: fat
    label: Fat
    display: 64.3g
    raw: 64.3
  -
    key: saturated_fat
    label: Saturates
    display: 19.9g
    raw: 19.9
  -
    key: sugars
    label: Sugars
    display: 143.1g
    raw: 143.1
  -
    key: fibre
    label: Fibre
    display: 17.6g
    raw: 17.6
  -
    key: sodium
    label: Sodium
    display: '2,704mg'
    raw: 2704
  -
    key: meals
    label: Meals
    display: 'Breakfast (393 kcal), Lunch (506 kcal), Dinner (905 kcal), Snacks (348 kcal)'
    raw:
      -
        meal: breakfast
        calories: 393
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 506
        items:
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Soda, Coke, Cherry', calories: 149, quantity: 1.0, units: Can }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 905
        items:
          - { name: 'Breaded Ham Slices', calories: 95, quantity: 100.0, units: Grams }
          - { name: 'Potato Waffles, Frozen', calories: 210, quantity: 2.0, units: Each }
          - { name: 'Potato, Hash Browns', calories: 420, quantity: 2.0, units: Each }
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
          - { name: 'Bread, White, Sliced, Prepacked', calories: 70, quantity: 1.0, units: Slice }
          - { name: 'Fruit split lolly', calories: 68, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 348
        items:
          - { name: 'Biscuit, Crumbly Oatie', calories: 237, quantity: 3.0, units: Each }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Jul 2020'
    raw: '17 Jul 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64P7QA8
    raw: 54653
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 July 2020'
    url: 'https://taylordrayson.com/2020/07/17'