---
type: activity
url: 'https://taylordrayson.com/2020/07/19/lunch-walk'
title: 'Lunch Walk'
date: '2020-07-19T11:32:17+01:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '1.8 miles'
  duration: 45m
  pace: '25:07 /mi'
  calories: '174 kcal'
  average_heart_rate: '123 bpm'
  max_heart_rate: '171 bpm'
  heart_rate_effort: 72%
---

# Lunch Walk

I walked 1.8 mi in 45m and burned 174 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [19 July 2020](https://taylordrayson.com/2020/07/19)
- Source: [Strava](https://www.strava.com/activities/3788499168)