type: food
url: 'https://taylordrayson.com/2020/07/21/food'
title: 'I ate 2,603 calories'
summary: "That day's food came to 2,603 calories, with 61g of protein, 244g of carbs and 84g of fat."
occurred:
  display: '21 Jul 2020 23:59'
  iso: '2020-07-21T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,603 kcal'
    raw: 2603
  -
    key: protein
    label: Protein
    display: 61.3g
    raw: 61.3
  -
    key: carbs
    label: Carbohydrate
    display: 243.7g
    raw: 243.7
  -
    key: fat
    label: Fat
    display: 84.3g
    raw: 84.3
  -
    key: saturated_fat
    label: Saturates
    display: 35.1g
    raw: 35.1
  -
    key: sugars
    label: Sugars
    display: 105.8g
    raw: 105.8
  -
    key: fibre
    label: Fibre
    display: 19.1g
    raw: 19.1
  -
    key: sodium
    label: Sodium
    display: 608mg
    raw: 608
  -
    key: meals
    label: Meals
    display: 'Breakfast (320 kcal), Lunch (886 kcal), Dinner (806 kcal), Snacks (591 kcal)'
    raw:
      -
        meal: breakfast
        calories: 320
        items:
          - { name: 'Bacon and cheese wrap', calories: 320, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 886
        items:
          - { name: 'Gammon Ham', calories: 250, quantity: 1.0, units: Serving }
          - { name: Peas, calories: 46, quantity: 1.0, units: Serving }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Dish, Yorkshire Pudding', calories: 178, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Stuffing, Sage & Onion', calories: 73, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 806
        items:
          - { name: 'Quiche, Lorraine, Homemade', calories: 286, quantity: 80.0, units: Grams }
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
          - { name: 'Baby New Potatoes', calories: 213, quantity: 4.0, units: Pieces }
          - { name: 'Fruit split lolly', calories: 68, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 591
        items:
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
          - { name: 'Fruit split lolly', calories: 68, quantity: 1.0, units: Serving }
          - { name: Digestive, calories: 426, quantity: 6.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '17'
    raw: 17
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Jul 2020'
    raw: '21 Jul 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64PH5QR
    raw: 54703
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 July 2020'
    url: 'https://taylordrayson.com/2020/07/21'