type: food
url: 'https://taylordrayson.com/2020/07/22/food'
title: 'I ate 1,986 calories'
summary: "That day's food came to 1,986 calories, with 16g of protein, 141g of carbs and 13g of fat."
occurred:
  display: '22 Jul 2020 23:59'
  iso: '2020-07-22T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,986 kcal'
    raw: 1986
  -
    key: protein
    label: Protein
    display: 15.9g
    raw: 15.9
  -
    key: carbs
    label: Carbohydrate
    display: 141.3g
    raw: 141.3
  -
    key: fat
    label: Fat
    display: 13.3g
    raw: 13.3
  -
    key: saturated_fat
    label: Saturates
    display: 6.1g
    raw: 6.1
  -
    key: sugars
    label: Sugars
    display: 94.6g
    raw: 94.6
  -
    key: fibre
    label: Fibre
    display: 4g
    raw: 4.0
  -
    key: sodium
    label: Sodium
    display: 66mg
    raw: 66
  -
    key: meals
    label: Meals
    display: 'Breakfast (404 kcal), Lunch (511 kcal), Dinner (818 kcal), Snacks (253 kcal)'
    raw:
      -
        meal: breakfast
        calories: 404
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 511
        items:
          - { name: 'Chicken With Rice Noodles And Stir Fry Veg', calories: 400, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 818
        items:
          - { name: 'Tagliatelle Carbonara', calories: 466, quantity: 1.0, units: Serving }
          - { name: 'Energy Drink, Orange', calories: 352, quantity: 1.0, units: Liter }
      -
        meal: snacks
        calories: 253
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: Digestive, calories: 142, quantity: 2.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Jul 2020'
    raw: '22 Jul 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64PSTFV
    raw: 54720
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 July 2020'
    url: 'https://taylordrayson.com/2020/07/22'