---
type: food
url: 'https://taylordrayson.com/2020/07/23/food'
title: 'I ate 2,203 calories'
date: '2020-07-23T23:59:59+01:00'
fields:
  calories: '2,203 kcal'
  protein: 45.7g
  carbs: 187.2g
  fat: 42.1g
  saturated_fat: 20.7g
  sugars: 139.4g
  fibre: 11.4g
  sodium: 569mg
  meals: 'Breakfast (393 kcal), Lunch (595 kcal), Dinner (702 kcal), Snacks (513 kcal)'
  items_logged: '16'
  owner: 'Taylor Drayson'
  receipt_date: '23 Jul 2020'
  receipt_ref: W64PQA87
---

# I ate 2,203 calories

That day's food came to 2,203 calories, with 46g of protein, 187g of carbs and 42g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [23 July 2020](https://taylordrayson.com/2020/07/23)