type: food
url: 'https://taylordrayson.com/2020/07/26/food'
title: 'I ate 1,347 calories'
summary: "That day's food came to 1,347 calories, with 41g of protein, 224g of carbs and 71g of fat."
occurred:
  display: '26 Jul 2020 23:59'
  iso: '2020-07-26T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,347 kcal'
    raw: 1347
  -
    key: protein
    label: Protein
    display: 40.9g
    raw: 40.9
  -
    key: carbs
    label: Carbohydrate
    display: 224.2g
    raw: 224.2
  -
    key: fat
    label: Fat
    display: 71.4g
    raw: 71.4
  -
    key: saturated_fat
    label: Saturates
    display: 19.9g
    raw: 19.9
  -
    key: sugars
    label: Sugars
    display: 161g
    raw: 161.0
  -
    key: fibre
    label: Fibre
    display: 5.8g
    raw: 5.8
  -
    key: sodium
    label: Sodium
    display: '1,153mg'
    raw: 1153
  -
    key: meals
    label: Meals
    display: 'Breakfast (100 kcal), Lunch (140 kcal), Dinner (353 kcal), Snacks (754 kcal)'
    raw:
      -
        meal: breakfast
        calories: 100
        items:
          - { name: Cappuccino, calories: 100, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 140
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 353
        items:
          - { name: 'Smoked Gamon Steaks', calories: 137, quantity: 75.0, units: Grams }
          - { name: 'Parsley sauce', calories: 43, quantity: 50.0, units: Milliliters }
          - { name: 'Mixed Vegtables', calories: 50, quantity: 1.0, units: Cup }
          - { name: 'Brocolli Boiled', calories: 50, quantity: 2.0, units: Ounces }
          - { name: 'Carrot And Swede Mash', calories: 73, quantity: 0.25, units: Serving }
      -
        meal: snacks
        calories: 754
        items:
          - { name: 'Irn Bru', calories: 138, quantity: 330.0, units: Milliliters }
          - { name: 'Double Chocolate Muffin', calories: 517, quantity: 1.0, units: Piece }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '26 Jul 2020'
    raw: '26 Jul 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64PD4XU
    raw: 54760
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '26 July 2020'
    url: 'https://taylordrayson.com/2020/07/26'