---
type: food
url: 'https://taylordrayson.com/2020/07/29/food'
title: 'I ate 1,562 calories'
date: '2020-07-29T23:59:59+01:00'
fields:
  calories: '1,562 kcal'
  protein: 41.3g
  carbs: 251.2g
  fat: 37.4g
  saturated_fat: 15.4g
  sugars: 114.6g
  fibre: 66.5g
  sodium: 490mg
  meals: 'Lunch (496 kcal), Dinner (345 kcal), Snacks (721 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '29 Jul 2020'
  receipt_ref: W642XYDQ
---

# I ate 1,562 calories

That day's food came to 1,562 calories, with 41g of protein, 251g of carbs and 37g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [29 July 2020](https://taylordrayson.com/2020/07/29)