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                TAYLOR DRAYSON
                 30 JUL 2020
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 BREAKFAST
 1 Grande cappuccino 2 pumps off      150 kcal
   caramel
 30 Grams Cereal, Cheerios            174 kcal
 150 Milliliters Milk,                 69 kcal
   Semi-Skimmed, Pasteurised, Average

 LUNCH
 12 Ounces Can Of Coke                140 kcal
 1 Smoothie                           117 kcal
 1 Sliced Breaded Ham                  23 kcal
 3 Teaspoons Pesto, Green              63 kcal
 1 Penne Pasta                        270 kcal

 DINNER
 1 Dry Cup Carrots, Boiled in          46 kcal
   Unsalted Water
 1 Roast Potatoes                     151 kcal
 1 Toad in The Hole, Homemade         570 kcal
 1 Dry Cup Cabbage, White, Cooked      41 kcal

 SNACKS
 4 Pieces Digestive                   284 kcal
 330 Milliliters Soda, Dr. Pepper      97 kcal
 1 Lucozade £1.19                     133 kcal
 1 Each Hot Chocolate, Salted         310 kcal
   Caramel, Medium
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 PROTEIN                                 64.7g
 CARBOHYDRATE                           353.3g
 FAT                                     80.3g
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 TOTAL                              2,638 kcal

 ITEMS LOGGED: 16
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            THANK YOU FOR EATING!
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                Ref. W642M3Z4
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