---
type: food
url: 'https://taylordrayson.com/2020/07/31/food'
title: 'I ate 2,196 calories'
date: '2020-07-31T23:59:59+01:00'
fields:
  calories: '2,196 kcal'
  protein: 65.3g
  carbs: 238g
  fat: 35.7g
  saturated_fat: 7.9g
  sugars: 76.4g
  fibre: 69.9g
  sodium: 299mg
  meals: 'Lunch (720 kcal), Dinner (1155 kcal), Snacks (321 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '31 Jul 2020'
  receipt_ref: W642N52B
---

# I ate 2,196 calories

That day's food came to 2,196 calories, with 65g of protein, 238g of carbs and 36g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [31 July 2020](https://taylordrayson.com/2020/07/31)