---
type: activity
url: 'https://taylordrayson.com/2020/08/01/lunch-walk'
title: 'Lunch Walk'
date: '2020-08-01T12:38:31+01:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '1.9 miles'
  duration: 43m
  pace: '22:27 /mi'
  calories: '185 kcal'
  average_heart_rate: '125 bpm'
  max_heart_rate: '145 bpm'
  heart_rate_effort: 86%
---

# Lunch Walk

I walked 1.9 mi in 43m and burned 185 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [1 August 2020](https://taylordrayson.com/2020/08/01)
- Source: [Strava](https://www.strava.com/activities/3863024985)