type: activity
url: 'https://taylordrayson.com/2020/08/01/lunch-walk'
title: 'Lunch Walk'
summary: 'I walked 1.9 mi in 43m and burned 185 kcal.'
occurred:
  display: '1 Aug 2020 12:38'
  iso: '2020-08-01T12:38:31+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Lunch Walk'
    raw: 'Lunch Walk'
  -
    key: distance
    label: Distance
    display: '1.9 miles'
    raw: 3129
  -
    key: duration
    label: Duration
    display: 43m
    raw: 2619
  -
    key: pace
    label: Pace
    display: '22:27 /mi'
    raw: 1347
  -
    key: calories
    label: Calories
    display: '185 kcal'
    raw: 185
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '125 bpm'
    raw: 125
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '145 bpm'
    raw: 145
  -
    key: heart_rate_effort
    label: Effort
    display: 86%
    raw: 0.86206896551724
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '1 August 2020'
    url: 'https://taylordrayson.com/2020/08/01'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/3863024985'
    rel: syndication