type: food
url: 'https://taylordrayson.com/2020/08/04/food'
title: 'I ate 1,812 calories'
summary: "That day's food came to 1,812 calories, with 15g of protein, 145g of carbs and 16g of fat."
occurred:
  display: '4 Aug 2020 23:59'
  iso: '2020-08-04T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,812 kcal'
    raw: 1812
  -
    key: protein
    label: Protein
    display: 15.4g
    raw: 15.4
  -
    key: carbs
    label: Carbohydrate
    display: 144.7g
    raw: 144.7
  -
    key: fat
    label: Fat
    display: 16g
    raw: 16.0
  -
    key: saturated_fat
    label: Saturates
    display: 6.2g
    raw: 6.2
  -
    key: sugars
    label: Sugars
    display: 156g
    raw: 156.0
  -
    key: fibre
    label: Fibre
    display: 3.2g
    raw: 3.2
  -
    key: sodium
    label: Sodium
    display: 155mg
    raw: 155
  -
    key: meals
    label: Meals
    display: 'Breakfast (393 kcal), Lunch (452 kcal), Dinner (604 kcal), Snacks (363 kcal)'
    raw:
      -
        meal: breakfast
        calories: 393
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 452
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Cinnamon Swirl', calories: 162, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 604
        items:
          - { name: 'Sausage Rissoto', calories: 190, quantity: 0.5, units: Serving }
          - { name: '2 Mini Cucumbers', calories: 1, quantity: 2.0, units: Sticks }
          - { name: 'Steak pie', calories: 413, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 363
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Wagon Wheels Chocolate', calories: 158, quantity: 1.0, units: Piece }
          - { name: 'Cheese curls', calories: 65, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Aug 2020'
    raw: '04 Aug 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6424BU5
    raw: 54866
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 August 2020'
    url: 'https://taylordrayson.com/2020/08/04'