{
    "type": "activity",
    "url": "https://taylordrayson.com/2020/08/05/afternoon-walk",
    "title": "Afternoon Walk",
    "summary": "I walked 3 mi in 57m and burned 286 kcal.",
    "occurred": {
        "display": "5 Aug 2020 17:31",
        "iso": "2020-08-05T17:31:03+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Afternoon Walk",
            "raw": "Afternoon Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "3.0 miles",
            "raw": 4849
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "57m",
            "raw": 3468
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "19:11 /mi",
            "raw": 1151
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "286 kcal",
            "raw": 286
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "125 bpm",
            "raw": 125
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "150 bpm",
            "raw": 150
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "83%",
            "raw": 0.8333333333333334
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "5 August 2020",
            "url": "https://taylordrayson.com/2020/08/05"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/3885172507",
            "rel": "syndication"
        }
    ]
}