---
type: activity
url: 'https://taylordrayson.com/2020/08/05/afternoon-walk'
title: 'Afternoon Walk'
date: '2020-08-05T17:31:03+01:00'
fields:
  activity: Walk
  name: 'Afternoon Walk'
  distance: '3.0 miles'
  duration: 57m
  pace: '19:11 /mi'
  calories: '286 kcal'
  average_heart_rate: '125 bpm'
  max_heart_rate: '150 bpm'
  heart_rate_effort: 83%
---

# Afternoon Walk

I walked 3 mi in 57m and burned 286 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [5 August 2020](https://taylordrayson.com/2020/08/05)
- Source: [Strava](https://www.strava.com/activities/3885172507)