type: activity
url: 'https://taylordrayson.com/2020/08/05/afternoon-walk'
title: 'Afternoon Walk'
summary: 'I walked 3 mi in 57m and burned 286 kcal.'
occurred:
  display: '5 Aug 2020 17:31'
  iso: '2020-08-05T17:31:03+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Afternoon Walk'
    raw: 'Afternoon Walk'
  -
    key: distance
    label: Distance
    display: '3.0 miles'
    raw: 4849
  -
    key: duration
    label: Duration
    display: 57m
    raw: 3468
  -
    key: pace
    label: Pace
    display: '19:11 /mi'
    raw: 1151
  -
    key: calories
    label: Calories
    display: '286 kcal'
    raw: 286
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '125 bpm'
    raw: 125
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '150 bpm'
    raw: 150
  -
    key: heart_rate_effort
    label: Effort
    display: 83%
    raw: 0.83333333333333
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '5 August 2020'
    url: 'https://taylordrayson.com/2020/08/05'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/3885172507'
    rel: syndication