type: food
url: 'https://taylordrayson.com/2020/08/06/food'
title: 'I ate 1,700 calories'
summary: "That day's food came to 1,700 calories, with 24g of protein, 145g of carbs and 15g of fat."
occurred:
  display: '6 Aug 2020 23:59'
  iso: '2020-08-06T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,700 kcal'
    raw: 1700
  -
    key: protein
    label: Protein
    display: 24.4g
    raw: 24.4
  -
    key: carbs
    label: Carbohydrate
    display: 144.8g
    raw: 144.8
  -
    key: fat
    label: Fat
    display: 15.4g
    raw: 15.4
  -
    key: saturated_fat
    label: Saturates
    display: 7.1g
    raw: 7.1
  -
    key: sugars
    label: Sugars
    display: 111.5g
    raw: 111.5
  -
    key: fibre
    label: Fibre
    display: 2.8g
    raw: 2.8
  -
    key: sodium
    label: Sodium
    display: 286mg
    raw: 286
  -
    key: meals
    label: Meals
    display: 'Breakfast (292 kcal), Lunch (205 kcal), Dinner (1063 kcal), Snacks (140 kcal)'
    raw:
      -
        meal: breakfast
        calories: 292
        items:
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 205
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Cheese curls', calories: 65, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1063
        items:
          - { name: 'Tagliatelle Carbonara', calories: 932, quantity: 2.0, units: Servings }
          - { name: 'Chocolate Milkshake', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 140
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '06 Aug 2020'
    raw: '06 Aug 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W642WQKY
    raw: 54889
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '6 August 2020'
    url: 'https://taylordrayson.com/2020/08/06'