type: food
url: 'https://taylordrayson.com/2020/08/09/food'
title: 'I ate 2,156 calories'
summary: "That day's food came to 2,156 calories, with 39g of protein, 168g of carbs and 61g of fat."
occurred:
  display: '9 Aug 2020 23:59'
  iso: '2020-08-09T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,156 kcal'
    raw: 2156
  -
    key: protein
    label: Protein
    display: 38.6g
    raw: 38.6
  -
    key: carbs
    label: Carbohydrate
    display: 167.7g
    raw: 167.7
  -
    key: fat
    label: Fat
    display: 60.7g
    raw: 60.7
  -
    key: saturated_fat
    label: Saturates
    display: 25.1g
    raw: 25.1
  -
    key: sugars
    label: Sugars
    display: 133.1g
    raw: 133.1
  -
    key: fibre
    label: Fibre
    display: 6.6g
    raw: 6.6
  -
    key: sodium
    label: Sodium
    display: 128mg
    raw: 128
  -
    key: meals
    label: Meals
    display: 'Breakfast (150 kcal), Lunch (577 kcal), Dinner (1192 kcal), Snacks (237 kcal)'
    raw:
      -
        meal: breakfast
        calories: 150
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 577
        items:
          - { name: 'Pulled Pork Wrap', calories: 311, quantity: 1.0, units: Serving }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Cucumber, Common, Unpeeled', calories: 31, quantity: 1.0, units: Each }
          - { name: 'Lettuce, Iceberg, Raw', calories: 4, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 1192
        items:
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Smoked Gamon Steaks', calories: 137, quantity: 75.0, units: Grams }
          - { name: 'Baby New Potatoes', calories: 213, quantity: 4.0, units: Pieces }
          - { name: 'Baby Corn', calories: 43, quantity: 5.0, units: Pieces }
          - { name: 'Ice Cream, Fab Extra Strawberry, Lolly', calories: 82, quantity: 1.0, units: Each }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Crumbly Oatie', calories: 237, quantity: 3.0, units: Each }
          - { name: 'Biscuit, Crumbly Oatie', calories: 237, quantity: 3.0, units: Each }
      -
        meal: snacks
        calories: 237
        items:
          - { name: 'Biscuit, Crumbly Oatie', calories: 237, quantity: 3.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Aug 2020'
    raw: '09 Aug 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64453R2
    raw: 54922
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 August 2020'
    url: 'https://taylordrayson.com/2020/08/09'