type: food
url: 'https://taylordrayson.com/2020/08/12/food'
title: 'I ate 2,914 calories'
summary: "That day's food came to 2,914 calories, with 63g of protein, 317g of carbs and 91g of fat."
occurred:
  display: '12 Aug 2020 23:59'
  iso: '2020-08-12T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,914 kcal'
    raw: 2914
  -
    key: protein
    label: Protein
    display: 63g
    raw: 63.0
  -
    key: carbs
    label: Carbohydrate
    display: 316.6g
    raw: 316.6
  -
    key: fat
    label: Fat
    display: 90.5g
    raw: 90.5
  -
    key: saturated_fat
    label: Saturates
    display: 33.5g
    raw: 33.5
  -
    key: sugars
    label: Sugars
    display: 226.1g
    raw: 226.1
  -
    key: fibre
    label: Fibre
    display: 5.6g
    raw: 5.6
  -
    key: sodium
    label: Sodium
    display: '1,268mg'
    raw: 1268
  -
    key: meals
    label: Meals
    display: 'Breakfast (292 kcal), Lunch (1357 kcal), Dinner (691 kcal), Snacks (574 kcal)'
    raw:
      -
        meal: breakfast
        calories: 292
        items:
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 1357
        items:
          - { name: 'Ham And Cheese And Cucumber Sandwich', calories: 453, quantity: 2.0, units: Servings }
          - { name: 'Cocktail Sausages & Ketchup', calories: 272, quantity: 1.0, units: Package }
          - { name: 'Mega Monster Munch, Pickled Onion', calories: 197, quantity: 40.0, units: Grams }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: "Double Decker Mini's", calories: 22, quantity: 1.0, units: Each }
          - { name: 'Seriously Strawberry', calories: 129, quantity: 1.0, units: Serving }
          - { name: 'Fruit Pastel Ice Lolly', calories: 54, quantity: 1.0, units: Piece }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 691
        items:
          - { name: Pastabake, calories: 404, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 574
        items:
          - { name: 'Biscuit, Crumbly Oatie', calories: 237, quantity: 3.0, units: Each }
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
          - { name: Magnum, calories: 240, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '17'
    raw: 17
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '12 Aug 2020'
    raw: '12 Aug 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W644EAG6
    raw: 54961
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '12 August 2020'
    url: 'https://taylordrayson.com/2020/08/12'
