type: food
url: 'https://taylordrayson.com/2020/08/13/food'
title: 'I ate 2,547 calories'
summary: "That day's food came to 2,547 calories, with 72g of protein, 223g of carbs and 59g of fat."
occurred:
  display: '13 Aug 2020 23:59'
  iso: '2020-08-13T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,547 kcal'
    raw: 2547
  -
    key: protein
    label: Protein
    display: 72.1g
    raw: 72.1
  -
    key: carbs
    label: Carbohydrate
    display: 222.6g
    raw: 222.6
  -
    key: fat
    label: Fat
    display: 58.7g
    raw: 58.7
  -
    key: saturated_fat
    label: Saturates
    display: 21.2g
    raw: 21.2
  -
    key: sugars
    label: Sugars
    display: 150.9g
    raw: 150.9
  -
    key: fibre
    label: Fibre
    display: 6.2g
    raw: 6.2
  -
    key: sodium
    label: Sodium
    display: 716mg
    raw: 716
  -
    key: meals
    label: Meals
    display: 'Breakfast (442 kcal), Lunch (795 kcal), Dinner (958 kcal), Snacks (352 kcal)'
    raw:
      -
        meal: breakfast
        calories: 442
        items:
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 795
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: Pastabake, calories: 404, quantity: 1.0, units: Serving }
          - { name: 'Roast Beef Flavour', calories: 197, quantity: 1.0, units: Package }
          - { name: 'Fruit Pastel Ice Lolly', calories: 54, quantity: 1.0, units: Piece }
      -
        meal: dinner
        calories: 958
        items:
          - { name: 'Crustless Cheese And Bacon Quiche', calories: 387, quantity: 1.5, units: Servings }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Baby New Potatoes', calories: 213, quantity: 4.0, units: Pieces }
          - { name: 'Ice Cream, Fab Extra Strawberry, Lolly', calories: 82, quantity: 1.0, units: Each }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 352
        items:
          - { name: 'Crunchie 26.1g', calories: 155, quantity: 1.0, units: Serving }
          - { name: 'Roast Beef Flavour', calories: 197, quantity: 1.0, units: Package }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Aug 2020'
    raw: '13 Aug 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W644FWEL
    raw: 54978
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 August 2020'
    url: 'https://taylordrayson.com/2020/08/13'