---
type: activity
url: 'https://taylordrayson.com/2020/08/13/morning-walk'
title: 'Morning Walk'
date: '2020-08-13T09:05:53+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.7 miles'
  duration: 18m
  pace: '24:19 /mi'
  calories: '70 kcal'
  average_heart_rate: '105 bpm'
  max_heart_rate: '130 bpm'
  heart_rate_effort: 81%
---

# Morning Walk

I walked 0.7 mi in 18m and burned 70 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [13 August 2020](https://taylordrayson.com/2020/08/13)
- Source: [Strava](https://www.strava.com/activities/3905963129)